Press

The Telegraph – January 2019

Is it time to put your mind on a diet? How to achieve the right mindset for healthy eating


The Telegraph – January 2019

New Year, New You


Belfast Telegraph – December 2018

Nine self-help books to set you off on a new beginning


The Independent (Ireland) – December 2018

New Year, new start: The best self help books and where to find them


Times Of India – September 2018

A diet book by a shrink!


The Bookseller – September 2018

Shrink’s ‘relateable’ weight-loss guide to Aster


The Times – January 2017

How I lost half a stone with a therapist


Metro – February 2017

Cash out the diet demons